Vitamin B2 for mouth
ulcer?
Customer: My friend recommended me
to find Vitamin B2 in pharmacy. They said is very good in reducing body heat and
can help cure mouth ulcer.
Is that true
that Vitamin B2
effective for treating recurrent mouth ulcer?
Vitamin B2, scientifically named
Riboflavin, is a vitamin essential for good health, normal growth, and
metabolism. Riboflavin is an orange colored, water soluble vitamin. Traces of
riboflavin are usually excreted through urine.
Vitamin B2 is a micro nutrient
easily absorbed by human body. Riboflavin helps breakdown fat, proteins, and
carbohydrates into smaller particles that are burned to obtain energy. Vitamin
B2 riboflavin helps produce red blood cells and protects the nervous system. It
helps reduce tingling and numbness, anxiety, stresses, and fatigue, in addition
to strengthening the immune system.
Problems of Vitamin B2 deficiency:
In
adults:
1. Affect the metabolism of the body
and influence the immune system and neural functions.
2. Abnormal sensitivity to light,
various eye problems like itching, burning, and pale eyes.
3. Sore throat, mouth ulcers, pale
tongue, cracks on the lips, dry and dull hair, wrinkles on the face, itchy
skin, and sore and tasteless tongue.
In
children:
Vitamin B2 deficiency in young children suppresses normal growth.
Vitamin B2 deficiency in young children suppresses normal growth.
In pregnant
women:
It affects the growth and nervous
system development of infants. If we ignored the symptoms of vitamin B2
deficiency, it can lead to seborrheic dermatitis, nervous impairment, anemia,
and swollen tongue.
Benefits of Vitamin B2:
1. Helps in the treatment of
migraine headaches.
2. Reduce or cure problems like dry
and itchy skin, acne, dermatitis, eczema and mouth ulcers.
3. Treat anemia.
4. Aids in the treatment of several
nerve related conditions like Alzheimer’s disease, epilepsy, and sclerosis.
Ways to cure Vitamin B2 deficiency:
Vitamin B2 deficiency can be cured
by the oral intake of the recommended dosage of health supplements. However,
pure Vitamin B2 is quite difficult to get in Malaysia. There are many brands of
Vitamin B complexes that are readily available in pharmacy can do the job as
well ie. Blackmores, Kordel’s etc. The effectiveness toward mouth ulcers can be
enhanced with combination of vitamin C.
Example of vitamin B + C is Blackmores Vitamin B + C.
Example of vitamin B + C is Blackmores Vitamin B + C.
Dosage:
1 tablet (up to 10mg) once daily
(after breakfast)
Counseling:
Please bear in minds that never
overdose yourself to get faster effects. An overdose can lead to orange urine.
It can also cause reactions like itching, numbness, burning, or a pricking
feeling.
Best information
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