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Tuesday, 1 December 2015

10 Amazing Benefits of Chlorophyll


Chlorophyll is a super food which is packed with a range of powerful nutrients. It is a good source of vitamins such as vitamin A, vitamin C, vitamin E, vitamin K and beta carotene. Chlorophyll is rich in antioxidants, vital minerals such as magnesium, iron, potassium, calcium and essential fatty acids.
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and the credit goes to the chlorophyll contained inside. Research also suggests that it’s instrumental in promoting good health. The following 10 benefits demonstrate its amazing versatility and power.

1. Preventing Kidney Stones

Chlorophyll helps in preventing the formation of kidney stones. The vitamin K presents in chlorophyll form essential compounds in the urine and aids in reducing the growth of calcium oxalate crystals.
2. Controls Body Odor
Chlorophyll is a valued for its deodorizing properties. It is an effective remedy to combat bad breath and is used in mouthwashes. Poor digestive health is one of the major causes of bad breath. Chlorophyll performs dual action by eliminating the stink from mouth and throat and also stimulates digestive health by cleansing the colon and the blood stream. The deodorizing effect of chlorophyll is also effectual on stinking wounds. It is administered orally to the patients suffering from colostomies and metabolic disorders to reduce fecal and urinary odor.

3. Wound healing

Chlorophyll is a super wound healer. Studies have stated that topical usage of chlorophyll solutions is effective in the treatment of exposed wounds and burns. It helps in reducing local inflammation, strengthens the body tissues, aids in killing germs and improves the resistance of cells against infections. Chlorophyll prevents the growth of bacteria by disinfecting the environment and making it hostile for bacterial growth and speeds up healing. Chlorophyll therapy is also quite effective in the treatment of chronic varicose ulcers of the leg.

4. Detoxification

Chlorophyll has purifying qualities which helps in detoxification of the body. Abundance of oxygen and healthy flow of blood because of chlorophyll in the body encourages it to get rid of harmful impurities and toxins. Chlorophyll forms complexes with the mutagens and has the ability to bind and flush out the toxic chemicals and heavy metals such as mercury from the body.  This helps in the detoxifying and reviving the liver. It is also effective in reducing the harmful effects of radiations and helps eliminate pesticides and drug deposits from the body.

5. Relieves Insomnia

Chlorophyll has a calming effect on the nerves and is helpful in reducing the symptoms of insomnia, nervous irritability and general body fatigue.

6. Super Potent Antioxidant Action

Chlorophyll’s status as a superfood is due to its nutritional and potent antioxidant properties. It protects cells from oxidative damage by eliminating free radicals. One plant known for its high chlorophyll levels, Conyza triloba, showed very active superoxide scavenging behavior. An in vitro study found it capable of reducing free radicals while reducing cell damage.

7. Promising Potential for Cancer Therapy

Although the research doesn’t currently show that chlorophyll is a cancer cure, researchers are excited about its potential as a therapy. One study found men with lower levels of dietary chlorophyll had higher risks of colon cancer. Another study noted it effective at stimulating liver detoxifying enzymes and may protect against other carcinogens.

8. Anti-microbial Properties

Chlorophyll has effective antimicrobial properties. Recent studies have shown the healing effect of alkaline chlorophyll based solution in combating a medical condition called Candida Albicans which is an infection caused by the overgrowth a kind of yeast called candida already present in small amounts in the human body.

9. Relieves Arthritis

The anti-inflammatory properties of chlorophyll are beneficial for arthritis. Studies have shown that chlorophyll and its derivatives interfere with the growth of bacteria induced inflammation. This protective nature of chlorophyll makes it a potent ingredient for the preparation of phytomedicines for treating painful medical conditions such as fibromyalgia and arthritis.

10. Promotes Healthy Red Blood Cells & Normalize Blood Clotting

Chlorophyll aids in restoring and replenishing the red blood cells. Chlorophyll works at molecular and cellular levels and has the ability to regenerate our body. Chlorophyll is rich in live enzymes which helps in cleansing of blood and enhances the ability of the blood to carry more oxygen. Chlorophyll is a blood builder and is also effective against anemia which is caused by the deficit of red blood cells in the body. In addition to that, chlorophyll contains vitamin K which is vital for normal clotting of blood. It is used in naturopathy for the treatment of nose bleeds and for the females suffering from anemic conditions and heavy menstrual bleeding.

Chlorophyll: An Excellent Dietary Supplement

Chlorophyll possesses an amazing range of benefits and is readily available to everyone. Chlorophyll rich foods are also healthy in their own right and contain essential vitamins and nutrients needed for cardiovascular, muscular, and neural health. Consume foods containing chlorophyll or take a dietary supplement for best effect.  
Liquid Chlorophyll is one of my favorites. Do you take Chlorophyll? Please share your experience with us.

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