Chlorophyll is a super food which is
packed with a range of powerful nutrients. It is a good source of vitamins such
as vitamin A, vitamin C, vitamin E, vitamin K and beta carotene. Chlorophyll is
rich in antioxidants, vital minerals such as magnesium, iron, potassium,
calcium and essential fatty acids.
You may have heard a lot of buzz
surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color
tones. In many ways, they’re perfect foods and the credit goes to the chlorophyll
contained inside. Research also suggests that it’s instrumental in promoting
good health. The following 10 benefits demonstrate its amazing versatility and
power.
1. Preventing Kidney Stones
Chlorophyll helps in preventing the formation of kidney
stones. The vitamin K presents in chlorophyll form essential compounds in the
urine and aids in reducing the growth of calcium oxalate crystals.
2. Controls Body Odor
Chlorophyll
is a valued for its deodorizing properties. It is an effective remedy to combat
bad breath and is used in mouthwashes. Poor digestive health is one of the
major causes of bad breath. Chlorophyll performs dual action by eliminating the
stink from mouth and throat and also stimulates digestive health by cleansing
the colon and the blood stream. The deodorizing effect of chlorophyll is also
effectual on stinking wounds. It is administered orally to the patients
suffering from colostomies and metabolic disorders to reduce fecal and urinary
odor.
3. Wound healing
Chlorophyll is a super wound healer. Studies have stated that topical usage of chlorophyll solutions is effective in the treatment of exposed wounds and burns. It helps in reducing local inflammation, strengthens the body tissues, aids in killing germs and improves the resistance of cells against infections. Chlorophyll prevents the growth of bacteria by disinfecting the environment and making it hostile for bacterial growth and speeds up healing. Chlorophyll therapy is also quite effective in the treatment of chronic varicose ulcers of the leg.
4. Detoxification
Chlorophyll has purifying qualities which helps in detoxification of the body. Abundance of oxygen and healthy flow of blood because of chlorophyll in the body encourages it to get rid of harmful impurities and toxins. Chlorophyll forms complexes with the mutagens and has the ability to bind and flush out the toxic chemicals and heavy metals such as mercury from the body. This helps in the detoxifying and reviving the liver. It is also effective in reducing the harmful effects of radiations and helps eliminate pesticides and drug deposits from the body.
5. Relieves Insomnia
Chlorophyll has a calming effect on the nerves and is helpful in reducing the symptoms of insomnia, nervous irritability and general body fatigue.
6. Super Potent Antioxidant Action
Chlorophyll’s status as a superfood is
due to its nutritional and potent antioxidant properties. It protects cells
from oxidative damage by eliminating free radicals. One plant known for its
high chlorophyll levels, Conyza triloba, showed very active superoxide
scavenging behavior. An in vitro study found it capable of reducing free radicals
while reducing cell damage.
7. Promising Potential for Cancer Therapy
Although the research doesn’t currently
show that chlorophyll is a cancer cure, researchers are excited about its
potential as a therapy. One study found men with lower levels of dietary
chlorophyll had higher risks of colon cancer. Another study noted it effective
at stimulating liver detoxifying enzymes and may protect against other
carcinogens.
8. Anti-microbial Properties
Chlorophyll has effective antimicrobial properties. Recent studies have shown the healing effect of alkaline chlorophyll based solution in combating a medical condition called Candida Albicans which is an infection caused by the overgrowth a kind of yeast called candida already present in small amounts in the human body.
9. Relieves Arthritis
The anti-inflammatory properties of chlorophyll are beneficial for arthritis. Studies have shown that chlorophyll and its derivatives interfere with the growth of bacteria induced inflammation. This protective nature of chlorophyll makes it a potent ingredient for the preparation of phytomedicines for treating painful medical conditions such as fibromyalgia and arthritis.
10. Promotes Healthy Red Blood Cells & Normalize Blood Clotting
Chlorophyll aids in restoring and replenishing the red blood cells. Chlorophyll works at molecular and cellular levels and has the ability to regenerate our body. Chlorophyll is rich in live enzymes which helps in cleansing of blood and enhances the ability of the blood to carry more oxygen. Chlorophyll is a blood builder and is also effective against anemia which is caused by the deficit of red blood cells in the body. In addition to that, chlorophyll contains vitamin K which is vital for normal clotting of blood. It is used in naturopathy for the treatment of nose bleeds and for the females suffering from anemic conditions and heavy menstrual bleeding.
Chlorophyll: An Excellent Dietary Supplement
Chlorophyll possesses an amazing range
of benefits and is readily available to everyone. Chlorophyll rich foods are also healthy in
their own right and contain essential vitamins and nutrients needed for
cardiovascular, muscular, and neural health. Consume foods containing
chlorophyll or take a dietary supplement for best effect.
Liquid
Chlorophyll
is one of
my favorites.
Do you take Chlorophyll? Please share your experience with us.
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